Diet & Nutrition

These Frozen Meals Are Dietitian-Approved For Taste And Nutrition

Dr. Praeger’s Huevos Rancheros Is A Delicious Brunch Substitute

dr. Praeger’s

Who doesn’t love going out to brunch every once in a while? With Dr. Praeger’s Huevos Rancheros Breakfast Bowl, you can enjoy a Mexican brunch for a fraction of the cost and calories. Dietitian Natalie Rizzo swears by the hearty meal, which features black beans, cheese, egg whites, and tortillas.

Between its 6 grams of fiber and 14 grams of protein, this meal is sure to keep you full through a work-intensive morning or until an early dinner. With only 7 grams of fat, you can add an extra egg to boost the protein without overdoing the fat.

Next, you won’t believe how diet-friendly this pizza is!

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